Healthy Habits to Better Lifestyle and Wellness

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At Health Gallantry, we believe that health is wealth! That is why we are very extensive in providing suggestive solutions to health related matters surrounding human existence today. If one is in good frame of mind and health, he or she is conscientiously and consciously wealthier than the wealthy.

Health can be defined as the condition of the body which enables one to cope with the environment as well as derive reasonable satisfaction from the daily activities, physically, socially and emotionally. It is also defined as a quality of life which involves dynamic interaction and interdependence among person’s physical, mental, emotional reactions towards the societal complex existences.

 

14 Healthy Habits to Better Lifestyle and Wellness

          1. Embrace freedom from diseases, infirmities or physiological disorders.
          2. Resist infections and communicable diseases
          3. Ability to cope with and overcome stresses in everyday living.
          4. Develop feelings of accomplishment and self-realization.
          5. Feel contented and happy most of the time.
          6. Aspire for a safer and more abundant life for yourself, family and the society at large.
          7. Try to develop creative imaginations as well as the aptness to expressing your creativity.
          8. Feel worthy of being member of the society you found yourself.
          9. Create awareness of the purposes of life, and the feeling that living and life are worthy of having.
          10. Have the desire to contribute to the welfare and happiness of others.
          11. Be responsible to one’s well-being by avoiding and perceiving hazardous situations and experiences that do not maximize optimal human well fare.
          12. Having good regard for others and willing to get involved with them in promoting good healthy living.
          13. Express wellness always by showing ability to attain ultimate success and happiness.
          14. Avoid bad habits and misbehavior to shield you from real chronic illnesses of infections, disabilities and holistic body disorders.

 

At Health Gallantry, we believe that health is wealth! That is why we are very extensive in providing suggestive solutions to health related matters surrounding human existence today. If one is in good frame of mind and health, he or she is conscientiously and consciously wealthier than the wealthy.

Health can be defined as the condition of the body which enables one to cope with the environment as well as derive reasonable satisfaction from the daily activities, physically, socially and emotionally. It is also defined as a quality of life which involves dynamic interaction and interdependence among person’s . . .